Home » The Sequence: Expert: Vinyasa Yoga Sequence Script with Cues by Sam Dei Lune
The Sequence: Expert: Vinyasa Yoga Sequence Script with Cues Sam Dei Lune

The Sequence: Expert: Vinyasa Yoga Sequence Script with Cues

Sam Dei Lune

Published February 24th 2015
ISBN : 9780692395660
Paperback
62 pages
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 About the Book 

The Sequence: Expert is a vinyasa yoga flow script, complete with breath to movement cues to move in and out of poses. Designed with ease of use and simplicity in mind, teaching yoga is accessible to everybody. The sequence is a great tool for yogaMoreThe Sequence: Expert is a vinyasa yoga flow script, complete with breath to movement cues to move in and out of poses. Designed with ease of use and simplicity in mind, teaching yoga is accessible to everybody. The sequence is a great tool for yoga instructors and practitioners alike, providing a moving meditation practice that encourages muscle engagement, flexibility, balance, and focus. The final page includes an at-a-glance cheat sheet for quick sequence referencing.